Il paraît que le chocolat est bon pour la santé... Oui mais pas n'importe lequel! Celui de supermarché par exemple contient souvent beaucoup trop de sucre et de lipides donc un grand nombre de calories!
Mais pas ce que nous allons vous proposer! Nos truffes Chocolat Noisette Café sont parfaites!
Ingrédients pour nos truffes
- 200g Noisettes moulues
- 12 dattes dénoyotées
- 25g de poudre de cacao BIO
- 2 c.s de grains de café moulu
- En option: 2-4 de brisures de cacao
Préparation de nos truffes
1- Mélangez les noisettes et les dattes (écrasées en purée)
2- Ajoutez ensuite tous les autres ingrédients
3- Vous devriez avoir une pâte assez façonnable, si la pâte est vraiment trop dur ajoutez un peu d'eau, à l'inverse ajoutez de la poudre de cacao.
4- Formez des petites boules avec la pâte et faites rouler dans de la poudre de cacao
Et puis voilà!
<p style="text-align: center;"><span data-sheets-value="{"1":2,"2":"Alice Pearson is a UKVRN Registered Associate Nutritionist and UK Anti‐Doping accredited advisor,\nhaving obtained a Bachelor’s of Science in Nutrition and a Master’s of Science in Sport Nutrition.\nShe has a specialist interest in the use of sports supplements for improving health, fitness, and sport\nperformance.\n\nAlice has experience working with both amateur and elite athletes, including providing nutritional\nsupport to Tranmere Rovers FC and Newcastle Falcons Rugby Club. Her nutritional guidance is\nalways supported by evidence‐based research, which she keeps up to date through continuing\nprofessional development and independent learning.\n\nIn her spare time, Alice loves travelling, hitting the gym, and getting stuck into a good book.\n\nFind out more about Alice's story here. https://www.linkedin.com/in/alice-pearson-anutr-7b0bb416a/"}" data-sheets-userformat="{"2":769,"3":{"1":0},"11":4,"12":0}">Alice Pearson is a UKVRN Registered Associate Nutritionist and UK Anti‐Doping accredited advisor, having obtained a Bachelor’s of Science in Nutrition and a Master’s of Science in Sport Nutrition. She has a specialist interest in the use of sports supplements for improving health, fitness, and sport performance.</span></p> <p style="text-align: center;">Alice has experience working with both amateur and elite athletes, including providing nutritional support to Tranmere Rovers FC and Newcastle Falcons Rugby Club. Her nutritional guidance is always supported by evidence‐based research, which she keeps up to date through continuing professional development and independent learning.</p> <p style="text-align: center;">In her spare time, Alice loves travelling, hitting the gym, and getting stuck into a good book.</p> <p style="text-align: center;">Find out more about Alice's story <a href="https://www.linkedin.com/in/alice-pearson-anutr-7b0bb416a/">here</a>.</p>
