Seulement 3 ingrédients pour faire des cookies à la cannelle, vous y croyez-vous ?
Pourtant, c'est ce qu'il faut pour préparer ces cookies maison, en plus, ce sont des cookies faciles à cuisiner ! De quoi s'en faire tous les jours pour se faire plaisir sans ruiner sa diète !
Ingrédients des cookies maisons
Pour 6 cookies:? 1/2 dose d'impact whey goût roulé danois à la cannelle. ? 1 banane très mûre (environ 100 gr). ? 40 gr de flocons d'avoine. ? Un peu de cannelle (optionnel).
Préparation des cookies maisons
- Préchauffez le four à 180°.
- Écrasez la banane afin d'en faire de la purée.
- Ajoutez-y la whey, l'avoine et la cannelle.
- Ajoutez-y quelques extra (amandes, des pastilles de cacao, de la noix de coco, de la cranberry séchée etc.).
- Sur du papier sulfurisé, formez des cookies avec la pâtes obtenue.
- Enfournez pendant une dizaine de minutes.
- C'est prêt !
Bon Appétit !
<p style="text-align: center;"><span data-sheets-value="{"1":2,"2":"Alice Pearson is a UKVRN Registered Associate Nutritionist and UK Anti‐Doping accredited advisor,\nhaving obtained a Bachelor’s of Science in Nutrition and a Master’s of Science in Sport Nutrition.\nShe has a specialist interest in the use of sports supplements for improving health, fitness, and sport\nperformance.\n\nAlice has experience working with both amateur and elite athletes, including providing nutritional\nsupport to Tranmere Rovers FC and Newcastle Falcons Rugby Club. Her nutritional guidance is\nalways supported by evidence‐based research, which she keeps up to date through continuing\nprofessional development and independent learning.\n\nIn her spare time, Alice loves travelling, hitting the gym, and getting stuck into a good book.\n\nFind out more about Alice's story here. https://www.linkedin.com/in/alice-pearson-anutr-7b0bb416a/"}" data-sheets-userformat="{"2":769,"3":{"1":0},"11":4,"12":0}">Alice Pearson is a UKVRN Registered Associate Nutritionist and UK Anti‐Doping accredited advisor, having obtained a Bachelor’s of Science in Nutrition and a Master’s of Science in Sport Nutrition. She has a specialist interest in the use of sports supplements for improving health, fitness, and sport performance.</span></p> <p style="text-align: center;">Alice has experience working with both amateur and elite athletes, including providing nutritional support to Tranmere Rovers FC and Newcastle Falcons Rugby Club. Her nutritional guidance is always supported by evidence‐based research, which she keeps up to date through continuing professional development and independent learning.</p> <p style="text-align: center;">In her spare time, Alice loves travelling, hitting the gym, and getting stuck into a good book.</p> <p style="text-align: center;">Find out more about Alice's story <a href="https://www.linkedin.com/in/alice-pearson-anutr-7b0bb416a/">here</a>.</p>
