Ce délicieux milkshake protéiné est le parfait petit‐déjeuner protéiné pour vous réveiller le matin.
Ingrédients
- 200 ml de lait
- 100 ml de café infusé
- Impact Whey Protein latte ou chocolat
- 1 cuillère à soupe de sirop d'érable
- 100g de banane
- 1 c.à.c de poudre de cacao
Préparation
- Ajoutez tous les ingrédients dans un mixeur et mélanger à pleine puissance.
- Ajoutez des glaçons ou de la glace à la vanille pour plus de texture / goût.
Jennifer Blow has a Bachelor of Science in Nutritional Science and a Master of Science by Research in Nutrition, and now specialises in the use of sports supplements for health and fitness, underpinned by evidence-based research. Jennifer has been quoted or mentioned as a nutritionist in major online publications including Vogue, Elle, and Grazia, for her expertise in nutritional science for exercise and healthy living. Her experience spans from working with the NHS on dietary intervention trials, to specific scientific research into omega-3 fatty acid supplementation and also the effect of fast foods on health, which she has presented at the annual Nutrition Society Conference. Jennifer is involved in many continuing professional development events to ensure her practise remains at the highest level. Find out more about Jennifer’s experience here: https://uk.linkedin.com/in/jennifer-blow. In her spare time, Jennifer loves hill walking and cycling, and in her posts you’ll see that she loves proving healthy eating doesn’t mean a lifetime of hunger.
