La saint-Valentin est bientôt là ! Vous cherchez encore comment faire plaisir à votre moitié ? @Fitiscook à pensé à tout ! Voici une recette de chocolats maisons ultra faciles a préparer ! Ces chocolats maisons sont parfaits pour profiter des petits plaisirs de la saint-valentin, faire plaisir à votre chéri(e) et tout ça sans ruiner votre diète !
Qu'attendez-vous pour les essayer ?
Ingrédient des chocolats maisons
- 100g de chocolat noir ;
- 5 c a soupe de sirop d'agave ou sirop zéro;
- Riz soufflé ;
- Quelques gouttes de flavdrop vanille.
Préparation des chocolats maisons
- Faites fondre votre chocolat, ajoutez-y 4 c-à-soupe de sirop d'agave ;
- Mixez le riz avec le sirop d’agave et le flavdrop vanille.
- Remplissez des moules à chocolat de moitié, disposez le riz au milieu, puis recouvrez de chocolat.
- Mettez vos chocolats au réfrigérateur afin qu’ils durcissent ;
- Vos chocolats maisons sont prêts !
Bon Appétit !
<p style="text-align: center;"><span data-sheets-value="{"1":2,"2":"Alice Pearson is a UKVRN Registered Associate Nutritionist and UK Anti‐Doping accredited advisor,\nhaving obtained a Bachelor’s of Science in Nutrition and a Master’s of Science in Sport Nutrition.\nShe has a specialist interest in the use of sports supplements for improving health, fitness, and sport\nperformance.\n\nAlice has experience working with both amateur and elite athletes, including providing nutritional\nsupport to Tranmere Rovers FC and Newcastle Falcons Rugby Club. Her nutritional guidance is\nalways supported by evidence‐based research, which she keeps up to date through continuing\nprofessional development and independent learning.\n\nIn her spare time, Alice loves travelling, hitting the gym, and getting stuck into a good book.\n\nFind out more about Alice's story here. https://www.linkedin.com/in/alice-pearson-anutr-7b0bb416a/"}" data-sheets-userformat="{"2":769,"3":{"1":0},"11":4,"12":0}">Alice Pearson is a UKVRN Registered Associate Nutritionist and UK Anti‐Doping accredited advisor, having obtained a Bachelor’s of Science in Nutrition and a Master’s of Science in Sport Nutrition. She has a specialist interest in the use of sports supplements for improving health, fitness, and sport performance.</span></p> <p style="text-align: center;">Alice has experience working with both amateur and elite athletes, including providing nutritional support to Tranmere Rovers FC and Newcastle Falcons Rugby Club. Her nutritional guidance is always supported by evidence‐based research, which she keeps up to date through continuing professional development and independent learning.</p> <p style="text-align: center;">In her spare time, Alice loves travelling, hitting the gym, and getting stuck into a good book.</p> <p style="text-align: center;">Find out more about Alice's story <a href="https://www.linkedin.com/in/alice-pearson-anutr-7b0bb416a/">here</a>.</p>
