@Fitiscook nous à préparé une recette de cupcakes à la banane. Ces cupcakes sont faciles et rapides a préparer et vous feront des collations saines et gourmandes pour vos petits creux !
Ingrédients des cupcakes
Pour 6 cupcakes
- 6 c à soupe d'avoine instantanée
- 1 banane
- 2 c à soupe de sirop d'agave
- 2 c à soupe de beurre d'amande
- 8 gouttes de flavdrop vanille
- 1 pincée de bicarbonate
Préparation des cupcakes
- Préchauffez votre four à 175 degrés.
- Mélangez d'abord l'avoine instantanée et le bicarbonate puis ajoutez le beurre d'amande, le flavdrop vanille, le sirop d'agave et la banane préalablement écrasée.
- Mélangez bien jusqu'à obtention d'une pâte lisse.
- Disposez dans des moules à cupcakes puis enfourner pour 15 à 18 minutes.
- Vos cupcakes sont prêts !
Bon Appétit !
<p style="text-align: center;"><span data-sheets-value="{"1":2,"2":"Alice Pearson is a UKVRN Registered Associate Nutritionist and UK Anti‐Doping accredited advisor,\nhaving obtained a Bachelor’s of Science in Nutrition and a Master’s of Science in Sport Nutrition.\nShe has a specialist interest in the use of sports supplements for improving health, fitness, and sport\nperformance.\n\nAlice has experience working with both amateur and elite athletes, including providing nutritional\nsupport to Tranmere Rovers FC and Newcastle Falcons Rugby Club. Her nutritional guidance is\nalways supported by evidence‐based research, which she keeps up to date through continuing\nprofessional development and independent learning.\n\nIn her spare time, Alice loves travelling, hitting the gym, and getting stuck into a good book.\n\nFind out more about Alice's story here. https://www.linkedin.com/in/alice-pearson-anutr-7b0bb416a/"}" data-sheets-userformat="{"2":769,"3":{"1":0},"11":4,"12":0}">Alice Pearson is a UKVRN Registered Associate Nutritionist and UK Anti‐Doping accredited advisor, having obtained a Bachelor’s of Science in Nutrition and a Master’s of Science in Sport Nutrition. She has a specialist interest in the use of sports supplements for improving health, fitness, and sport performance.</span></p> <p style="text-align: center;">Alice has experience working with both amateur and elite athletes, including providing nutritional support to Tranmere Rovers FC and Newcastle Falcons Rugby Club. Her nutritional guidance is always supported by evidence‐based research, which she keeps up to date through continuing professional development and independent learning.</p> <p style="text-align: center;">In her spare time, Alice loves travelling, hitting the gym, and getting stuck into a good book.</p> <p style="text-align: center;">Find out more about Alice's story <a href="https://www.linkedin.com/in/alice-pearson-anutr-7b0bb416a/">here</a>.</p>
