Qu'est-ce que serai la Saint-Valentin sans les chocolats de la Saint-Valentin ?! Ils sont un incontournables et tous les ans il y en a ! Pourquoi ne pas en profiter aussi ?
Ces chocolats de la Saint-Valentin sont faibles en sucre et hyper-protéinés, parfaits pour vous faire plaisir à la St-Valentin ! Qu'attendez-vous pour les essayer ?
Ingrédients des chocolats de la Saint-Valentin
100gr de chocolat à haute teneur en protéines 50 ml de crème fraîche légère 15 ml de beurre d’amande 3 ou 4 goutte de Flavdrop au café
Préparation des chocolats de la Saint-Valentin
- Faites fondre tous les ingrédients (sauf le chocolat) à feu doux ;
- Ajoutez le chocolat coupé en morceaux et laissez cuire à feu doux jusqu’à ce qu’il ai fondu ;
- Mettez le liquide obtenu dans un moule a glaçon (en forme de cœur si vous avez) et laissez le tout refroidir au réfrigérateur ;
- Vos chocolats de la Saint-Valentin sont prêts !
Bon Appétit !
<p style="text-align: center;"><span data-sheets-value="{"1":2,"2":"Alice Pearson is a UKVRN Registered Associate Nutritionist and UK Anti‐Doping accredited advisor,\nhaving obtained a Bachelor’s of Science in Nutrition and a Master’s of Science in Sport Nutrition.\nShe has a specialist interest in the use of sports supplements for improving health, fitness, and sport\nperformance.\n\nAlice has experience working with both amateur and elite athletes, including providing nutritional\nsupport to Tranmere Rovers FC and Newcastle Falcons Rugby Club. Her nutritional guidance is\nalways supported by evidence‐based research, which she keeps up to date through continuing\nprofessional development and independent learning.\n\nIn her spare time, Alice loves travelling, hitting the gym, and getting stuck into a good book.\n\nFind out more about Alice's story here. https://www.linkedin.com/in/alice-pearson-anutr-7b0bb416a/"}" data-sheets-userformat="{"2":769,"3":{"1":0},"11":4,"12":0}">Alice Pearson is a UKVRN Registered Associate Nutritionist and UK Anti‐Doping accredited advisor, having obtained a Bachelor’s of Science in Nutrition and a Master’s of Science in Sport Nutrition. She has a specialist interest in the use of sports supplements for improving health, fitness, and sport performance.</span></p> <p style="text-align: center;">Alice has experience working with both amateur and elite athletes, including providing nutritional support to Tranmere Rovers FC and Newcastle Falcons Rugby Club. Her nutritional guidance is always supported by evidence‐based research, which she keeps up to date through continuing professional development and independent learning.</p> <p style="text-align: center;">In her spare time, Alice loves travelling, hitting the gym, and getting stuck into a good book.</p> <p style="text-align: center;">Find out more about Alice's story <a href="https://www.linkedin.com/in/alice-pearson-anutr-7b0bb416a/">here</a>.</p>
