With 25g of protein per serving, from a blend of whey concentrate, whey isolate and hydrolysed whey, it delivers high-quality nutritionals, helping to build and maintain muscle mass.¹

Plus, it’s packed with a massive 50g of carbs from oat flour, dextrose, and Carb10® it’s perfect for fuelling your training, and making sure you’re getting your recovery right.²

We’ve also added the essential electrolytes magnesium, calcium and potassium — which the body loses through sweat after that big gym session. Electrolytes are minerals that conduct electrical impulses in the body when mixed with water. It’s important that you have the correct balance of electrolytes as they are involved in many essential processes within the body.

But that’s not all. The All-In-One also combines 2g HMB, a metabolite of the branched-chain amino acid leucine, and 3g of Creapure® widely known to be the purest and finest level of micronised creatine monohydrate available on the sports nutrition market.

Creatine increases physical performance in successive bursts of short-term, high-intensity exercise³ making this the perfect supplement to boost your training and help you reach fitness goals.

What does the The All-In-One taste like?

We didn’t just create The All-In-One to offer excellent nutritionals — it tastes delicious too. We’ve teamed up with Eddie ‘The Beast’ Hall to deliver a limited-edition Chocolate Brownie flavour with added biscuit crumb.

1. Protein contributes to the growth and maintenance of muscle mass.

2. Carbohydrates contribute to the recovery of normal muscle function (contraction) after highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle. This beneficial effect is obtained with the consumption of carbohydrates, from all sources, at a total intake of 4g per kg body weight, at doses, within the first 4 hours, and no later than 6 hours, following highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle.

3. Creatine increases physical performance in successive bursts of short-term, high intensity exercise. The beneficial effect is obtained with a daily intake of 3 g of creatine.